Let’s talk about making healthy food choices for you and your family! Learn about making small changes to cut back on calories, sodium, saturated fats and added sugars. We’ll cover ways to swap popular foods and cooking methods for healthier choices, and season our dishes with flavorful, low-salt spices.
FREE
https://cornell.zoom.us/meeting/register/tJcpdOGurjwpHNOgviJ-KQ4BvTT8kiXkDF7b
Justine Hays
Lead Nutritionist
jah625@cornell.edu
(716) 433-8839 ext 242
Last updated November 10, 2020