Join a nutritionist at the Niagara Falls library for a hands-on nutrition workshop in Niagara Falls.
January 13: Learn the basics of healthy eating according to MyPlate!
We’ll make Turkey Cranberry Quesadillas
February 10: Learn how to measure added sugars, and what is a safe amount for you and your family!
We’ll make Fruit Infused Water
March 9: Learn how to read a nutrition label!
We’ll make Turkey Pumpkin Chili
April 13: Learn about healthy portion sizes!
We’ll make Skillet Mac n’ Cheese
Earl W. Brydges Library
1425 Main Street
Niagara Falls, NY 14305
Last updated January 10, 2020