Turkey Chili from Cooking Matters
Recipe at http://cookingmatters.org/recipes/turkey-chili-vegetables
Image by Cooking Matters

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Eating right tastes great!

  • Monday, January 13, 2020, 4:00 PM - 5:00 PM
  • Monday, February 10, 2020, 4:00 PM - 5:00 PM
  • Monday, March 9, 2020, 4:00 PM - 5:00 PM
  • Monday, April 13, 2020, 4:00 PM - 5:00 PM

Join a nutritionist at the Niagara Falls library for a hands-on nutrition workshop in Niagara Falls.

January 13: Learn the basics of healthy eating according to MyPlate!

We’ll make Turkey Cranberry Quesadillas

February 10: Learn how to measure added sugars, and what is a safe amount for you and your family!

We’ll make Fruit Infused Water

March 9: Learn how to read a nutrition label!

We’ll make Turkey Pumpkin Chili

April 13: Learn about healthy portion sizes!

We’ll make Skillet Mac n’ Cheese

Fee

$0

Contact

Sarah Martin
Eat Smart New York Nutritionist
skm99@cornell.edu
716-299-0905 ext. 289

Location

Earl W. Brydges Library
1425 Main Street
Niagara Falls, NY 14305

Last updated January 10, 2020