Turkey Chili from Cooking Matters
Recipe at http://cookingmatters.org/recipes/turkey-chili-vegetables
Image by Cooking Matters
Image accompanying Cooking Matters recipe for Raspberry Lime Fizz
Image by Cooking Matters
Image accompanying Cooking Matters recipe for Stove Top Macaroni and Cheese
Image by Cooking Matters

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Eating right tastes great!

  • Monday, January 13, 2020, 4:00 PM - 5:00 PM
  • Monday, February 10, 2020, 4:00 PM - 5:00 PM
  • Monday, March 9, 2020, 4:00 PM - 5:00 PM
  • Monday, April 13, 2020, 4:00 PM - 5:00 PM

Join a nutritionist at the Niagara Falls library for a hands-on nutrition workshop in Niagara Falls.

January 13: Learn the basics of healthy eating according to MyPlate!

We’ll make Turkey Cranberry Quesadillas

February 10: Learn how to measure added sugars, and what is a safe amount for you and your family!

We’ll make Fruit Infused Water

March 9: Learn how to read a nutrition label!

We’ll make Turkey Pumpkin Chili

April 13: Learn about healthy portion sizes!

We’ll make Skillet Mac n’ Cheese

Fee

$0

Contact

Sarah Martin
Eat Smart New York Nutritionist
skm99@cornell.edu
716-299-0905 ext. 289

Location

Earl W. Brydges Library
1425 Main Street
Niagara Falls, NY 14305

Last updated February 10, 2020