Food, Nutrition & Health

What’s new in Nutrition:

MyPyramid has been replaced with a new graphic to represent the food groups, called My Plate. This icon serves as a reminder to make healthy food choices and to build a healthy plate at mealtimes. For more information on My Plate, and tips for healthy

SpringĀ is almost here and it’s a great time to do some planting. Check out the Agriculture section for growing and planting tips. growing your own food is both healthy and cost effective!


Cornell Cooperative Extension of Niagara County’s nutrition program is committed to serving the community by educating people on nutrition and healthy lifestyles. We are in the unique position of working closely with many local community service agencies as well as having support and research from Cornell University. Our educators are able to bring evidence-based teaching methods and curricula directly to the residents of Niagara County.

Contact us at 433-8839 for more information or with questions.